Eat REAL Combo Set

Eat REAL Cookbook, Eat REAL Shopping List Notepad & REAL Food Daily Defender Checklist (1 of each).

Watch this video to learn more.


At-home meal success occurs with tools that make healthy eating choices intuitive!

With the Eat REAL Cookbook, you’ll create wholesome and delicious entrees and sides, snacks, breakfast, sweet treats and more. It includes an entire month of meals, with shopping lists included, that are strategically disease-fighting… helping you on your way to a nutritionally-rich, flavor-filled way of life! Cookbook has a built-in easel and cooking-at-a-glance recipe layout. Recipes are naturally gluten-free (or substitute ingredients are suggested).

The Daily Defender Checklist reminds and challenges everyone in the family to include the very foods known to be powerhouse disease-fighters. Checklist is a dry-erase removable vinyl decal sized 8.5 x 6.75 inches. Dry-erase marker and adhesive marker clip holder included.

The Shopping List Notepad inspires meal planning while also organizing shopping items by grocery store section. Post the notepad on the fridge, add to it throughout the week, then enjoy an easy trip to the grocery store… or hand it off to a capable family member! Notepad is sized 6×9 inches and contains 25 pages on a manila board backing. Notepad adheres easily to your fridge via a sturdy magnet on the back.