Conviction over Convenience:
Staying Healthy in a Culture that's ANYTHING BUT!

Addictive foods, bucket-sized portions, physical movement limited to keystrokes and remotes. It's hard to stay healthy in a culture that's anything but! Citing research, health trends and advertising power, Zonya explains how our culture is very much our enemy. Are we doomed or can we fight back? Conviction is key. From eating to exercise, Zonya delivers a compelling plan for embracing a healthy lifestyle "paradigm shift" with conviction over convenience.

 

"I've booked Zonya for this presentation multiple times. It's definitely ahead of the curve and attention-getting! Participants leave feeling empowered and ready to take action!"

-Diane M. Edwards, R.N.
Health Promotion Coordinator, Health Alliance Plan, Michigan

Suggested parting gift:
Water With Lemon