- Shop Zonya
- DIET FREE
- Nutrition Speaker
- About Zonya
- Improve Your Health
- Zonya's TV Show
Fit Families for Life
(For parents and kids!)
Get Real with Your Meal!
(For middle and high-school students)
Be Good to Your Sweet Heart (Heart-health focus)
Take Your Health to the Next Level
(For the health-savvy audience)
BAM! Meal Makeovers to Supercharge Your Plate! (cooking presentation)
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
Join Zonya as she blasts through the "no time to eat right" roadblock. From the fast food window, to desk drawer delights and even healthy brief case bites, you'll learn about the best speed-feed to keep you energized and focused. Zonya also shares her unique strategy for keeping your kitchen stocked with her top 15 must-haves and her virtually work-free solution for weekly menu planning. Discover "one minute mini-meals" and family dinners you can have on the table just 15 minutes from the time you walk in the door.
Suggested parting gift: Lickety-Split Meals.