Staying Healthy in a Culture that’s ANYTHING BUT!
Surefire Solutions to De-stress and Balance Life!
Stress focus NEW
5-Hour Energy? Bottle Your Own!
Cutting through the Clutter of
Popular Diets
Diet Smack-Down: Vegan vs. Paleo
Customized for lay public or health professionals NEW
Excelling at Your Career Without Undermining Your Health
Too Fickle to be Fit? Find the
Fitness in You!
Exercise focus NEW
Three Simple Words: Eat Real Food!
NEW
Igniting your Worksite & Community Wellness
Worksite Wellness focus NEW
Be Good to Your Sweet Heart
Heart-health
Fight Cancer with Your Fork
Cancer
Learn the DIET FREE Secret to
Managing Diabetes Diabetes
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
STREZZ FREE - Frazzle-Free Surefire Solutions for De-stressing and Balancing Your Life!
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
Did you know there are 3 simple things you can do each and every day to ‘set your sail‘ for living an energetic, healthy lifestyle? All three actions support a ‘count no calories, grams or points‘ deprivation-free lifestyle, yet boost nutrients and health exponentially. Warning: you will begin using these energy-soaring, waist-whittling ideas right away, and will be hungry to learn and achieve even more. In fact, you will have the opportunity to join others in a weekly live-class or on-line video seminar journey over the next 10 weeks called DIET FREE, where you will be challenged to adopt ‘8 habits to a completely healthy lifestyle.‘ Whether your goal is you lose weight, lower your cholesterol, drop your blood pressure or blood sugar, or simply to have more energy, don’t miss this special opportunity!
"From head to toe, Zonya and I are so alike yet so different! Together, we make an unbeatable team in our hospital’s fight against obesity. Having Zonya come on-site for a kick-off was the energy to ignite our DIET FREE program - people were on fire to learn the 8 Habits. Zonya’s passion is CONTAGIOUS!"
- Leigh Anne Hall, IL
“We are absolutely delighted at the tremendous response in having Zonya kick off our ‘Heart of the Community’ initiative.”
– Jaime Collins, Southwest Health Center Director of Marketing and Communications, Wisconsin
Suggested parting gifts: Lickety-Split Meals cookbook and/or The DIET FREE novel, Water with Lemon
Build your Supercharged Conference with Zonya SUPERCHARGE IT!