Zonya Foco presenting worksite wellness

Be Good to Your Sweet Heart

Heart-Health Focus

Your heart—it beats for you constantly, minute by minute, hour by hour, day by day, year by year. Is what you’re eating the best it can be for your heart and cardiovascular system? There’s so much more to heart health than just low-fat and low-cholesterol food. Get the inside scoop on fish, flax, fiber, garlic, and of course, exercise. Sound intimidating? It doesn’t have to be. Learn how to integrate these heart-healthy habits into a lifestyle the whole family will enjoy. Be good to your sweet heart—after all, it’s good to you!

Zonya Foco presenting worksite wellnessZonya Foco presenting worksite wellness

As Zonya engaged the audience with nutrition games, hands-on demonstrations and her wonderful sense of humor, it was impossible not to get caught up in her message for healthy hearts.
ĖLeilani Krevor, Denver American Heart Association Go Red Event

Zonya Foco and Louie Coulis - Worksite wellness

"Two years and running now, Zonya has "electrified" our audience, making our annual heart day celebration a true success!"
--Dr. Louie Coulis
5th & 6th Annual Healthy Heart Symposiums, Coulis Cardiology
Sheboygan, WI

Amy Neuman Allegiance Health

"What a fabulous presentation! Our audience loved hearing usable information they'd never heard before. And the fun way in which Zonya presented made her message really stick in everyone's brain. I wouldn't have changed a thing!!"
--Amy Neuman, Marketing Specialist
Allegiance Health, Jackson MI

Watch Zonyas Speaking Demo Clips Button

Suggested parting gift:
Lickety-Split Meals
or
Shopping with Zonya DVD Lickety Split Meals cook book and Zonya Shopping DVD


Want to Start a Health Revolution in your Community?

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