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Fit Families for Life
(For parents and kids!)
Get Real with Your Meal!
(For middle and high-school students)
Be Good to Your Sweet Heart (Heart-health focus)
Take Your Health to the Next Level
(For the health-savvy audience)
BAM! Meal Makeovers to Supercharge Your Plate! (cooking presentation)
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
Obesity and diabetes are two words that shouldn't be associated with our kids. Yet their presence in our nation's children is skyrocketing out of control. Zonya looks beyond the food pyramid guide and examines the top four nutrition problems at the center of obesity in our kids. From the flood of sugars, fats, food colorings, additives and preservatives to the "Super Size" and "Clean Plate Club" mentality, it's no wonder we have a health emergency on our hands.
Find out how these problems (amplified by insufficient exercise) promote childhood obesity, diabetes, heart disease, cancer, allergies, and behavior problems like ADD/ADHD. Learn how you, as a health professional, can be part of the solution when you're prepared with practical strategies that will make a positive difference in today's children.