DIET FREE Online Group with Zonya – Jan 20 through May 18, 2020


Plan now to make 2020 the year you are freed from addictive foods using the DIET FREE approach. Over a period of 5 focused months (Jan-May), you’ll adopt Zonya’s eight DIET FREE habits – one at a time – with this exclusive opportunity to be coached by Zonya herself in a group format online!

Watch this video to learn more.

Ready to feel GREAT about wearing shorts and tank tops? Prepare this winter for a healthy summertime body!

Your $300 purchase includes Free Shipping! Use Coupon Code FREESHIP300 when you check out.

SKU: N/A Category:

It’s Zonya’s signature DIET FREE program… delivered online by Zonya herself!

Join Zonya January 20 through May 18, 2020 for an exclusive 19-week edition of her “No diets. No counting. No kidding!” DIET FREE program. She’ll personally coach you through her Eight DIET FREE Habits, with weekly goal setting and support the entire way. Get ready to make 2020 your best year yet!

Adopt a truly healthy lifestyle that STICKS… one habit at a time! Worksite Wellness

With Zonya’s Eight Habits that Will Change Your Life, you’ll lose weight and improve your health through sensible nutrition and exercise. And with a focus on one habit every two weeks, you’ll have a full 14 days to make each DIET FREE habit YOUR OWN, so that you will naturally..

  1. Eat the right food in the right amount every day, without feeling deprived
  2. Go to bed each night with all the right calories, protein, fiber, fat and carbs, without tedious counting
  3. Discover the exercise you want to do, not have to do, in a way that makes “Exercise” your middle name!

Here’s how DIET FREE Online with Zonya works:

You’ll watch one 30-minute taped-for-PBS video seminar – at your convenience – every two weeks at You’ll then complete Habit activities using your coordinated kit of materials. Every other week, the whole group will meet for a live webinar with Zonya, where she will share eye-opening secrets to help you master the nutrition and fitness habits that will transform your health and your life.

Zonya-led live webinars will help you seal each of the Eight Habits.. with relevant topics and real support!

Webinar #1: How much alcohol isn’t too much? What supplements should you be taking?DIET FREE Online with Zonya
Webinar #2: What is intermittent fasting (IF) and should you be doing it?
Webinar #3: How to fight depression and anxiety with diet
Webinar #4: Should we restrict fat, sugar, or both?
Webinar #5: Are coconut oil and butter really good for us after all?
Webinar #6: When to buy organic, plus how to never eat too many carbs ever again!
Webinar #7: Portion control made simple and automatic? YUP!
Webinar #8: How to make exercise your “get to” (not your “have to”)
Webinar #9: Success Story Spotlights plus a tour of Zonya’s kitchen!

Each one-hour webinar includes time for Q&A and an opportunity to share your successes and challenges.

The program schedule: Mark your calendar for Mondays!

One pre-recorded DIET FREE video seminar will post on your very own homepage every other Monday morning, starting January 20, 2020.

You will receive an email prompting you to logon and watch each seminar. Watch at your convenience – but as soon as you can – so you can begin the habit-adopting activities assigned by Zonya in each video!

The live webinars will be delivered by Zonya every other Monday night from 7 – 8 pm ET, starting January 27, 2020.

You will receive an invitation via email to access the webinar prior to each date. If you can’t make the live webinar, no problem. A link to the recorded presentation will be provided following the live date.


DIET FREE Online with Zonya includes all the tools you need for a lifetime of SUCCESS!

  • Online video streaming of 10 DIET FREE seminars
  • DIET FREE Lifestyle Guide and Habit Tracker
  • DIET FREE Novel, Water with Lemon
  • Lickety-Split Meals cookbook
  • Online streaming of Everyday Fitness: Movement Training Program
  • Online streaming of DIET FREE Audio Seminars
  • Ongoing access to

Look Inside DIET FREE Tools for Success

FAQ: What if I already have the DIET FREE materials? Is there a discount for me?

Yes! Simply choose this drop-down product option: DIET FREE Online Group with Zonya (I already have materials). We will verify that you are in our DIET FREE registry, and you will be charged $150 (instead of $300).

Your $300 purchase includes Free Shipping! Use Coupon Code FREESHIP300 when you check out.

This product is covered by a 45-Day Money-Back Guarantee.



“Because of DIET FREE, I’ve lost 20 pounds and gotten off my blood pressure medication.”

“I’ve dropped several dress sizes (from a 24 to an 18!) and am motivated to keep going.”

“After one year of DIET FREE, I’ve lost 60 pounds and dodged going on insulin for diabetes.”

“In 8 months of living DIET FREE, I’m happy to say, I’ve lost 43 pounds. All without dieting. Just by accomplishing one habit change after another, including finding my fitness love of Jazzercise!”

“Being a nurse, I already knew about healthy living, but DIET FREE made me look at everything differently. I’ve now lost 25 pounds, my cholesterol is down 50 points, and I feel amazing!”

“The educational aspect of this program is fantastic!”

“It was very helpful to take one step each week and not all at once.”

“I’ve never done any diet program before…I was too ashamed. This program is great because it is nonjudgmental. It’s a safe place to learn new habits. And, it’s fun!”

You may also like…