What I Eat in a Day… Really!

A 50-minute session, recorded live from Zonya’s kitchen.

Have you ever wondered how a nutritionist really eats? In this recording, Zonya shows you what her typical day of eating and drinking looks like. From sunrise to sundown, you’ll get the “skinny” on what works to keep her at a healthy weight, with perfect cholesterol and the lowest inflammation markers her doctor has ever seen!


Product Description

As a nutritionist, does Zonya really eat the TEN daily servings of fruit and vegetables that she tells everyone else to eat?

Is there cream in her coffee? Or chips, chocolate or crackers on her plate?

And when analyzed, does her diet contain all the nutrients she needs, or does she need supplements too?

Here’s your chance to find out!

What You’ll Learn

  • How what you eat impacts your numbers (and what numbers matter!)
  • The supplements everyone should take.
  • All the ways to “Veg Up” your day, simply and deliciously!
  • The food prep actions that keep Zonya at her ideal weight, and how those can be daily rituals for you too.


This livestream presentation was recorded as a Zoom webinar to a live audience from Zonya’s kitchen. Upon purchase, you will receive a link to the Zoom recording in your confirmation email. The recording will be available for viewing for 1 year from the date of purchase.

Enjoy this wildly popular recording!

…And discover what you can be enjoying day after day, for YOUR optimum health!

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