The Pros And Cons Of The Keto Diet
The Pros And Cons Of The Keto Diet They say their sugar cravings are gone, they no longer have "brain fog" and they are losing 3-5 pounds per week. All because they are "going keto." Is it too [...]
Diet Smack-Down Part 1: Vegan vs Paleo
Diet Smack-Down Part 1: Vegan vs Paleo This is Part 1 of 3 of my Diet Smack-Down series where I share my experience eating vegan for a month followed by eating Paleo for a month. Read about My [...]
Diet Smack-Down Part 2: My Month of Vegan
Diet Smack-Down Part 2: My Month of Vegan This is Part 2 of 3 of my Diet Smack-Down series where I share my experience eating vegan for a month followed by eating Paleo for a month. Read my [...]
Diet Smack-Down Part 3: My Month of Paleo
Diet Smack-Down Part 3: My Month of Paleo This is Part 3 of 3 of my Diet Smack-Down series where I share my experience eating vegan for a month followed by eating Paleo for a month. Read my [...]
Paleo Diet Review
Paleo Diet Review The Paleo Diet by Loren Cordain, Ph.D. (and others similar) has certainly gained popularity. Its theme can be convincing: eat like a caveman, because that’s how humans are genetically programmed to thrive. This means [...]