Foods That Fight Depression Depression affects more than 150 million people worldwide, making it a leading cause of losing healthy life years as a result of a disability. By 2020, it's estimated that depression may be the [...]
Keep Your Mind Sharp and Prevent Alzheimer’s What if you could reduce your risk of developing Alzheimer’s Disease by up to 53%? Great news! Recent research says you can! Perhaps you have heard of the Dietary Approaches [...]
Conquer your Sugar Addiction and Slim Down Like Never Before It’s high time we talk about a far too common and highly detrimental stress-coping mechanism: reaching for something sweet. Be it in liquid or solid form, if there [...]
