Airport Survival: Smart Eats (Video)

Airport Survival: Smart Eats Finding healthy grab-and-go food choices at the airport may seem like a "Where's Waldo?" exercise in futility. But it's worth the time and effort to scrutinize your choices, particularly if you travel often. Or [...]

Airport Survival: Smart Eats (Video)2019-10-14T15:26:18-04:00

Diet Smack-Down Part 1: Vegan vs Paleo

Diet Smack-Down Part 1: Vegan vs Paleo This is Part 1 of 3 of my Diet Smack-Down series where I share my experience eating vegan for a month followed by eating Paleo for a month. Read about My [...]

Diet Smack-Down Part 1: Vegan vs Paleo2019-10-15T10:31:57-04:00

Diet Smack-Down Part 2: My Month of Vegan

Diet Smack-Down Part 2: My Month of Vegan This is Part 2 of 3 of my Diet Smack-Down series where I share my experience eating vegan for a month followed by eating Paleo for a month. Read my [...]

Diet Smack-Down Part 2: My Month of Vegan2019-10-15T10:31:25-04:00