Is Your Job Making You Fat?
Is Your Job Making You Fat? (Or worse: Are YOU making your employees fat?) While what we do at home is certainly important, let’s face it, most of us are spending a high percentage of our waking [...]
Fire-Up Your Kids’ Immune System for Back-To-School Health!
Fire-Up Your Kids’ Immune System for Back-To-School Health! Every year when my son started back to school, I would think back on the previous year and how so many of his classmates suffered multiple colds and bouts with [...]
Help Your Kids Excel, Soar and Thrive – The Natural Way!
Help Your Kids Excel, Soar and Thrive – The Natural Way! Childhood obesity, type 2 diabetes, attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are all terms that are associated all too often with kids [...]
Water: The Rodney Dangerfield of Nutrients. It Gets No Respect!
Water: The Rodney Dangerfield of Nutrients. It Gets No Respect! One of my favorite habits that never gets the respect it deserves is DRINK WATER. Sure we all understand the importance of staying hydrated, but that’s the [...]