Health Hacks to Beat Diabetes
Some people with diabetes count carbohydrates and others follow exchanges. Some exercise and some don’t. Regardless of what you are currently doing, your health can soar with Zonya’s refreshing approach to managing diabetes. Make a different choice here, add a little movement there. Without strict dieting or deprivation, you can slash soaring blood sugars, lipid levels and unwanted pounds. Plus, Zonya answers your questions about sweet cravings, the glycemic index and artificial sweeteners. As the author of the DIET FREE Lifestyle program and Lickety-Split Diabetic Meals (American Diabetes Association), Zonya has the message and tools to health-hack your way to complete success!