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She Lost 115 Pounds Without GLP-1 Meds

In this interview, Rhonda from Las Vegas shares:
  • What finally made her say, “this time I’m not giving up” (Hint: it wasn’t about weight… it was about wanting to LIVE)
  • The one habit she thought would be the hardest to break… and how she finally did it
  • How a short walk turned into something she never imagined… and the community that helped her get there
  • How small changes added up over time… and why she knows she’s never going back

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Four livestream sessions to help you stay strong, think clearly, and feel your best in midlife and beyond

And Rhonda will be joining us in this session too!