FOOD FIGHT! The Battle is REAL and Eat REAL for Your Health
Diet soda. Light salad dressings. 97% fat-free lunch meat. While some foods appear good for you, are they really? With labels in hand, Zonya will present a closer look, challenging whether manufactured diet foods are truly “health foods” and how, in our “processed food at every turn” world, we can make the switch. You’ll discover all the places sugar sneaks into an otherwise healthy diet, and just how damaging it can be. You’ll learn the power behind anti-oxidant, anti-inflammatory and micro biome-building foods, and how to include these powerful disease-fighters into your everyday life – simply, deliciously and inexpensively! Get ready to bring your family back to the table for fresh and succulently-prepared REAL food meals night after night!
BONUS: You’ll have the opportunity to continue with 8 more sessions (live or online) for a “deep-dive” with Zonya’s Eat Real for Your Health Kitchen Master Class.