Now enrolling for Zonya’s Livestream Series: Eat REAL for Your Health: Weight Loss Intensive!
Use coupon code EATREAL10 to save 10% here.
WELCOME TO ZONYA’S STORE
As you browse through my resources, you may wonder “what kind of results do people get?” Watch this short video from participants.
If you’d like me to explain the difference between the cookbooks and courses, watch my buying tips here.
Here’s to your health!
Current & Upcoming Livestream Programs
Eat REAL for Your Health: Weight Loss Intensive
3-month livestream program (April 3 – June 26)
Combining 8 core extended lessons and 4 cook-alongs
(Success Tools included)
Slay sugar cravings, take charge of your taste buds, hit your weight loss goals, and improve your health by eating REAL food!
Registration still open! We will email you the recordings of previous livestreams.
Beyond Ozempic: Control Hunger by Stimulating Your Own GLP-1 Hormones
This program will uncover advanced strategies for controlling your hunger by BOTH stimulating your own GLP-1 hormones, AND successfully avoiding the hidden ingredient additives that block them. Watch 2-min Video
Program still available! We will email you the recordings of previous livestreams.
Best-Selling Cookbooks
Eat REAL
Cookbook
Increase your appetite for disease-preventing foods, slash junk food cravings for the whole family, and develop an “innate” ability to get dinner on the table with Zonya and Krista’s Eat REAL Cookbook!
Lickety-Split
Meals
Get in and out of the kitchen in minutes flat while serving up delicious “healthified” versions of family favorites with Zonya’s best-selling Lickety-Split Meals Cookbook. Newly Revised in 2018!
Two Cookbook
Special
Double-up and save! Both cookbooks feature Zonya’s signature kitchen countertop easel, cooking-at-a-glance recipe format, simplified shopping lists and nutrition information for each recipe.
Self-Paced Online Courses/Programs
Life-changing nutrition education enjoyed on your own schedule!
Lower Blood Pressure Deliciously
Four 35-minute video lessons, recorded live from Zonya’s kitchen
Control your blood pressure naturally while eating the most delicious meals, day after day! Join Zonya, recorded live from her kitchen, as she shares how it’s just as much about what you ADD to your diet as what you take away. Watch 2-min Video
Conquer Cholesterol & Inflammation Deliciously
Four 1-hour recorded livestream sessions from Zonya’s kitchen
Take control of your cholesterol and reduce inflammation so you kick your risk of heart disease to the curb. How? By using delicious food as medicine! Discover which foods (and a few choice supplements) improve your numbers – and KEEP them there! Watch 2-min Video
Dodging Diabetes Deliciously
Four video lessons, empowering you to dodge diabetes at every meal and snack
Confused by what you should or shouldn’t eat after a prediabetes or type 2 diabetes diagnosis? Or would you like to prevent diabetes? Learn evidence-based strategies for success – eating the most delicious food of your life! Watch 2-min Video
Fight Cancer With Your Fork
4-part recorded livestream program
Learn how to turn your kitchen into a cancer-fighting haven – starting with which foods reduce your risk of getting cancer (and the delicious ways to enjoy them!) and which foods and drinks to avoid. Then tackle the harmful chemicals and microplastics in your kitchen and food supply. Watch 2-min Video
How Greens Fight the Blues
Four recorded in-depth sessions from Zonya’s kitchen
Hit the reset button and give the blues the boot! Whether your goal is to fight depression, anxiety and even dementia, discover which foods and supplements are scientifically shown to positively impact your mental health. Watch 2-min Video
DIET FREE
Ten 30-minute video lessons, recorded live from the stage for PBS
(Success Tools included)
Lose weight, lower your cholesterol, blood sugar or blood pressure, or simply maximize your energy & health, by adopting Zonya’s eight DIET FREE nutrition and exercise habits… and change your life! Watch 3-min Video
Eat REAL for Your Health
Eight core video lessons, with delicious cooking assignments
(Success Tools included)
Strategically increase your kitchen confidence and nutrition know-how with REAL food nutrition education and cooking instruction that will amplify the health (and happiness!) of the whole household. Watch 2-min Video
Water with Lemon
An Inspiring Story of Diet-Free, Guilt-Free Weight Loss!
This weight-loss novel delivers Zonya’s “sensible yet profound” approach to health and weight control woven into a compelling story with characters we can all relate to. Read Water with Lemon and you’ll walk away with the knowledge and inspiration to conquer your own weight struggles in a way no previous book has ever delivered.
30 oz Polar Camel Tumblers with DIET FREE and/or EAT REAL Logo(s)
This product is sold by MBJD Laser. Clicking on this link will take you to their website, which is a separate purchase process from our other courses and products on this page.
$24.99
$21.99
On Sale
