Zonya’s approach to healthy eating is based on solid science and simple habits – the same habits that transform the characters in her co-authored diet-free novel, Water with Lemon. The everday nutrition and fitness principles found in the novel – like increasing fiber, eating the right balance of good fats and good carbs and finding your fitness love – are reinforced in tips and recipes in her best-selling cookbook, Lickety Split Meals. Included FREE with these two interconnected books is a third “must have” resource – 17 quick tips taped live from Zonya’s speaking platform on a 45-minute Audio CD. Enjoy Motivational Minutes in your car, at your desk, while working out or while preparing dinner!
“Water with Lemon is a delightful and educational read for anyone who loves a good story AND is interested in learning the secrets to living a healthy, happy and tasty life!”
“I love your Lickety-Split Meals cookbook! I just purchased it, and already have meals planned for the next two weeks from it.”
“Thank you for motivating me! You make healthy living enjoyable, attainable, and simple. I appreciate your sense of humor in driving home the concept of not depriving yourself but eating healthier instead.”