Eat REAL Cookbook

by Zonya Foco, RDN and Krista Sanderson

Increase your appetite for naturally disease-preventing foods, slash junk food cravings for the whole family, and develop an “innate” ability to get dinner on the table with less stress!

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Regular Price: $27.95 Special Price: $24.95

Buy 3 for $21.95 each and save 6%
Buy 5 for $19.95 each and save 11%
Buy 10 for $17.95 each and save 25%

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Stuck in a mealtime rut?
Want to slim down and get healthy for good?
Wish your family was more adventurous with new and healthy foods?

Then join Zonya and Krista on a “nothing processed” journey that focuses on wholesome and delicious REAL food, with its variety of health-boosting nutrients.

This 28-Day REAL Food Kickstart is just the thing to step you – and your family – into a healthy (and waist-whittling!) REAL food eating lifestyle that is so crazy delicious, you will feel like the family meal hero of the decade!

Get ready to:

  • Expand the list of vegetables your whole family enjoys.
  • Broaden perceptions about what tastes good.
  • Make meal planning a joy instead of drudgery.
  • Control weight, diabetes, blood pressure and cholesterol… with REAL food!

With coaching from Zonya and Krista along the way, you’ll shop, chop, prepare and enjoy REAL food that’s loved by the whole family. And with breakfast, lunch, snack, dessert and beverage recipes included, every meal and snack is covered, helping you on your way to a nutritionally-rich, flavor-filled way of life!

The Eat REAL Cookbook features:

  • 28 days of dinner entrees and sides
  • 4 weekly menus with complete grocery lists
  • Built-in easel and easy-to-read recipe layout
  • Full-page color photo of every recipe

Whether you accept the challenge to create 28-days of REAL food entrees and sides, or simply choose the recipes that work for you, you’ll benefit from meals that are both flavor-filled and strategically disease-fighting.

What if I’m gluten-free? Never fear, this book is for you! All recipes are either naturally gluten-free, or we suggest the gluten-free alternative you need.

It’s time to get healthy with three simple words: EAT REAL FOOD!

Why Eat REAL Food?

To receive additional discounts for quantities of 300 books or more, please Contact Us.


“Totally loving this Eat REAL Cookbook! My friends and I are “on fire” making, photographing, and sharing your recipes with family and friends. Thanks for giving us this kick in the right direction!”

“After buying my dad a gift copy of the Eat REAL Cookbook, he has cooked his way to losing 25 lbs. in just 2 months!”

“The kids loved the Cheeseburger Quesadillas…with mushrooms! You should have seen their faces, it was like I had never cooked anything good before!”

“Minds are being blown at my house. The Southwest Quinoa was a hit — super yummy mixed with the guacamole! My 10-year-old had 4 helpings! And, to think he “thought” he didn’t like black beans!”

“We can’t believe how many more veggie-loaded meals we are eating and loving it! The Grilled Citrus Chicken and Vegetables is one of our new faves. We can’t wait to serve it at our next family gathering! ”

“This cookbook is the best recommendation I have ever been given!”

“My husband and I both enjoyed every recipe in the 28-Day Kickstart, and have learned so much about ingredients and spices. I have lost 12 lbs and my husband 8. Thanks so much for putting together such a great book and making it so simple. It’s literally changed our lives!”

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