Lickety-Split Meals Cookbook
Newly revised in 2018!
The companion cookbook to DIET FREE and The Fastest Way to Healthy. Zonya’s “countertop coach” cookbook helps employees save time, eat smart and lose weight. Includes easy-to-follow, delicious recipes that help balance good carbs, good fats, protein and fiber, a complete grocery list and over 175 motivating nutrition and exercise tips.