Want employees who are fully engaged in their health and well-being?
Participants laugh, learn and connect with Zonya’s compelling presentations and programs.
”What started as a simple program at work, turned into a whole new way of eating for me and my family. I’ve lost 27 pounds and counting.”
Engaging Virtual and On-Site Presentations
Think livestreamed or live seminars, Lunch & Learns, cooking presentations or program kick-offs and celebrations. With over 20 years of professional speaking experience, Zonya is a skilled motivator who builds excitement and preparedness for participants to roll up their sleeves and dig in!
Life-Changing Video Programs
Your employees will be motivated, entertained and changed forever with DIET FREE, The Eight Habits That Will Change Your Life! Ten inspiring video seminars – recorded live from the stage for PBS – include Zonya’s signature mix of sensible nutrition education and everyday exercise. Delivered in live group sessions or online, employees will lose weight and control blood pressure and cholesterol, while impacting the energy and health of their entire family. View Success Story!
Eat REAL for Your Health
Deliver the sizzle of food network-like cooking demonstrations paired with cutting-edge nutrition education. This program bundles eight video modules, twice-weekly support emails and over 1,000 delicious recipes with meal planning and shopping tools for a full year. With newfound confidence in the kitchen, your employees will get excited about preparing REAL food, driving down disease deliciously. Online and/or in-person delivery available. See how one worksite achieved a 1:8.58 ROI!
“Zonya’s programs are unbeatable tools in our hospital’s fight against obesity.”
– LEIGH ANNE HALL, MORRIS HOSPITAL, IL
“Zonya’s programs are easy to deliver, exciting to attend and supported by measurable results.”
– PATSY ROMBACK, THEDACARE, WI
Live from Zonya’s Kitchen
Essential nutrition education, step-by-step recipe demonstrations, and interactive support… in real time!
Boost Your Immune System
Optimal health begins in the heart of the household… the kitchen! Attendees learn how to lay the foundation for life-sustaining food practices while also strengthening the body’s natural defenses, reducing the risk of disease for the whole family. (Eight supportive sessions, each 30-45 minutes in length.)
Dodging Diabetes Deliciously
A diabetic diet does NOT need to = bland and boring! In this put-into-practice series, attendees learn how to dodge and disarm diabetes by naturally regulating cravings and portions (and therefore blood sugar) with nutritious and delicious REAL food. (Eight supportive sessions, each 30-45 minutes in length.)
Have a specific topic on your mind? Let Zonya customize a livestream series for your organization!
Reward or celebrate with a healthy incentive or gift employees will love!
Lickety-Split Meals Cookbook
Newly revised in 2018!
The companion cookbook to DIET FREE and The Fastest Way to Healthy. Zonya’s “countertop coach” cookbook helps employees save time, eat smart and lose weight. Includes easy-to-follow, delicious recipes that help balance good carbs, good fats, protein and fiber, a complete grocery list and over 175 motivating nutrition and exercise tips.
Eat REAL Cookbook
Gain REAL Health Eating REAL Food. Equip your employees with a 28-day kickstart to health. It’s an entire month of entrees and sides – plus breakfast, lunch, snacks and desserts – that are strategically disease-fighting and totally delicious! Recipes are naturally gluten-free (or substitute ingredients are recommended).
“With impactful success, we’ve given away nearly 20,000 of Zonya’s cookbooks to our members.”
– DIRECTOR OF MEMBER ENGAGEMENT, HEALTH ALLIANCE PLAN, MI
How Can We Help You?
Give us a call at 517-467-6995 or complete the form below.
“You are a tremendous resource to our profession, making our work of lifestyle change so much easier.”
– ERIC MANOR, HEALTH & WELLNESS DIRECTOR