Wellness Speaker


Want employees who are fully engaged in their health and well-being?
Participants laugh, learn and connect with Zonya’s compelling presentations and programs.

”What started as a simple program at work, turned into a whole new way of eating for me and my family. I’ve lost 27 pounds and counting.”


Engaging Virtual and On-Site Presentations

Think livestreamed or live seminars, Lunch & Learns, cooking presentations or program kick-offs and celebrations. With over 20 years of professional speaking experience, Zonya is a skilled motivator who builds excitement and preparedness for participants to roll up their sleeves and dig in!

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Worksite Wellness

Life-Changing Video Programs

Worksite Wellness


Your employees will be motivated, entertained and changed forever with DIET FREE, The Eight Habits That Will Change Your Life! Ten inspiring video seminars – recorded live from the stage for PBS – include Zonya’s signature mix of sensible nutrition education and everyday exercise. Delivered in live group sessions or online, employees will lose weight and control blood pressure and cholesterol, while impacting the energy and health of their entire family. View Success Story!

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Eat REAL for Your Health

Deliver the sizzle of food network-like cooking demonstrations paired with cutting-edge nutrition education. This program bundles eight video modules, twice-weekly support emails and over 1,000 delicious recipes with meal planning and shopping tools for a full year. With newfound confidence in the kitchen, your employees will go home excited about preparing REAL food, driving down disease deliciously. Online and/or in-person delivery available. See how one worksite achieved a 1:8.58 ROI!

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“Zonya’s programs are unbeatable tools in our hospital’s fight against obesity.”


“For three years and counting, Zonya’s programs are easy to deliver, exciting to attend and supported by measurable results.”


Zonya Video Clips

Inspire your employees, patients or community-at-large in just minutes each week!

Zonya Video Clips

Zonya Video Clips are wellness videos that reach and engage all employees. Covering everything from mindless eating to exercise, they:

  • inform and inspire, continuously nudging healthier habits.
  • are just 2-3 minutes each, and can be viewed in any order.
  • can be emailed out, or added to your wellness portal.

Find 12 available for previewing and sharing.

Ask about our 40 additional titles.
(With the 12 free, this allows for one video a week for a full year!)

Quantity Resources

Reward or celebrate with a healthy incentive or gift employees will love!

Nutrition Products by Zonya

Lickety-Split Meals Cookbook
Newly revised in 2018!

The companion cookbook to DIET FREE and The Fastest Way to Healthy. Zonya’s “countertop coach” cookbook helps employees save time, eat smart and lose weight. Includes easy-to-follow, delicious recipes that help balance good carbs, good fats, protein and fiber, a complete grocery list and over 175 motivating nutrition and exercise tips.

Eat REAL Cookbook
28-Day Kickstart

Gain REAL Health Eating REAL Food. Equip your employees with a 28-day kickstart to health. It’s an entire month of entrees and sides – plus breakfast, lunch, snacks and desserts – that are strategically disease-fighting and totally delicious! Recipes are naturally gluten-free (or substitute ingredients are recommended).

“With impactful success, we’ve given away nearly 20,000 of Zonya’s cookbooks to our members.”


How Can We Help You?

Give us a call at 517-467-6995 or complete the form below.

Zonya Foco

“You are a tremendous resource to our profession, making our work of lifestyle change so much easier.”


Zonya Foco

Keep Your Healthy On!

Maximize your energy and health with real-life nutrition and exercise solutions!
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