Dodging Diabetes Deliciously (June 18 - August 13, 2020) -

Dodging Diabetes Deliciously (June 18 – August 13, 2020)


Have you or someone you know been handed a diabetes diagnosis, and are now wondering what to eat and not eat?

Join Zonya for this 8-week Eat REAL Livestream Series that takes a deep dive into everything it takes to manage your cravings and portions – and therefore your blood sugar – DELICIOUSLY. Even if you’ve never been told you have diabetes (but prefer to nip this possibility in the bud), this session will absolutely improve your weight, energy and health goals. Learn More.

Livestream Schedule:
Eight Thursday evenings from 7-8 pm ET: June 18, 25, July 9, 16, 23, 30, Aug 6, 13
Schedule skips July 2
Or watch the recording (emailed to you the next day) at your convenience!


Dodging Diabetes Deliciously Eat REAL Livestream Series

Whether you are in a face-to-face battle with your blood sugar, or are looking to overhaul a serious sweet tooth (or both!), join Celebrity Nutritionist Zonya Foco for a step-by-step diabetes series that is half education, half inspiration. This 8-session program will tame your sweet tooth, and your carb tooth, helping you successfully trim down and improve insulin sensitivity, so your blood sugar levels normalize.

This supportive series will answer your biggest questions, like:

  • Are all sweet treats really taboo?
  • Which sugar substitutes are safe, and which ones are not?
  • How much, if any, bread and pasta can I have without spiking my blood sugar?

And.. if everything you ate from breakfast to lunch to snacks and dinner, was scrumptiously satisfying and properly portioned, how much more controlled would your blood sugar be?

A diabetic diet does NOT need to = bland and boring! In this hands-on Eat REAL Livestream program, you’ll be equipped with DELICIOUS breakfast, lunch, snack, dinner… even dessert recipes. A one-year membership to is included with your registration, which provides:

  • Eat Real America LogoA library of over 1,000 great-tasting REAL food recipes, including all recipes shared throughout the course
  • Supportive emails: coaching tips on Tuesdays and meal ideas on Thursdays
  • An online recipe box, and a customizable grocery shopping list
  • Instructional cooking videos, mobile-friendly web design, and an ad-free environment

Already have an membership? An additional year will be added to your account when you enroll in this series!

With dynamic educational content, step-by-step recipe demonstration, and support all along the way, this program is for anyone:

  • diagnosed with Type 2 diabetes or “pre-diabetes”
  • who has a family history of Type 2 diabetes
  • who is overweight and wants to lose weight
  • with Type 1 diabetes, wanting to dodge complications of diabetes
  • with hypoglycemia, seeking a more stable daily blood sugar

…or for anyone looking to Dodge Diabetes Deliciously!  Join in!


I already took Boost Your Immune System Eat REAL Livestream Series. Will this program be different? Absolutely! It’s a perfect next step. It will be similar in delivery format, but will present new and different recipes. And it will include a heavier dose of practical motivational skills to gain control over portions and cravings, all specific to managing or dodging diabetes.

How do I get the link to join the livestream each week? After signing up, you will receive instructions via email to gain access to (either to start a new membership or to extend an existing membership). You will also receive the link to join the Zoom meeting each week via email. Joining Zoom is one simple click!

Do I have to have my camera turned on during the Zoom meeting? You can choose to have your camera on or off… your choice! But we do LOVE IT when you have it on! There will be ample problem and solution discussion time, and it’s great having all the “Brady Bunch squares” filled in. 😉 Just like coming to a REAL CLASS in Zonya’s home kitchen!

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