Wear the band that corresponds to the DIET FREE habit you are working on, or wear several at a time to keep you on track!
Reminder bands are adult-sized solid-color silicone wristbands with debossed imprint. (0.5 inches wide by 8 inches around)
“I feel amazing after learning these 8 Habits. It helps so much with energy and positivity!”
“Breaking up the habits weekly and reinforcing the previous ones made them easy to understand and adopt.”
“It’s very helpful to take one step each week and not all at once. And the eight reminder bands helped keep me focused and empowered.”