A “sensible yet profound” approach to health and weight control woven into a compelling story with characters we can all relate to.
60 extra pounds. An unhappy marriage. Food for comfort. Karen’s life is falling apart. Then she meets an unlikely neighbor who reveals how a series of simple choices have the power to shape the life we have into the life we want. Karen’s story of weight loss and personal transformation will touch your heart and open your eyes! It will reveal how eight powerful, core habits, when mastered one at a time, create an invisible force that will literally change your life.
Read Water with Lemon and you’ll walk away with the knowledge and inspiration to conquer your own weight struggles in a way no previous book has ever delivered.
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“Water with Lemon is the perfect blend of a compelling (can’t put the book down) story and expert nutrition information. For anyone who has struggled with weight loss, weight gain, weight loss, weight gain, guilt, guilt, guilt and for anyone who wants to improve their health in eight easy steps (and isn’t that everyone?) Water with Lemon is a must read.”
“This is such an interesting story. I love it. I couldn’t wait to turn every page to find out what happens next. I already knew a lot about the right things to eat and was doing a pretty good job, but I didn’t know WHY it was important. Learning WHY and HOW through such a great story is so much easier than someone just telling you.”
“When people comment on my weight loss and ask what diet I am on, I tell them I am not on a diet, that I have just adopted new habits. It’s comforting and easier for me not to diet. I love telling people, “I am eating to gain health, and in the process am losing weight.”