Keep the DIET FREE habits top of mind each day! This 30-day pocket-sized Habit Tracker makes it easy to plan and track daily, weekly and monthly changes over time as you enjoy living DIET FREE.
DIET FREE Habit Tracker (Set of 3)
Turn knowing into doing! Each 30-day pocket-sized Habit Tracker will help you plan, act and track how you fit the DIET FREE Habits into your life each day.
Using the Habit Tracker requires only a few minutes of time, but will – without a doubt – change your life!
The Habit Tracker will help you:
- Consume the water your body requires
- Keep sweet treats in the picture… healthfully!
- Get the recommended number of fruit and vegetables daily
- Improve your cardio, flexibility and strength
- Quit the “Clean Plate Club”
- Make the 8 DIET FREE Habits “invisible and automatic” in your life.
Set of 3 included.
“With the help of this tracker, I went from NEVER eating vegetables and rarely eating fruits, to at least 5 a day.
And from hardly ever exercising to exercising 6 days a week.”
“I appreciate that DIET FREE provides all the right tools to help me be successful.”
“I love the changes I have made with DIET FREE. None of them felt “hard” but when added up, have made a huge difference!”