In this 40-minute presentation, Zonya shares: The hidden role inflammation plays in how your body ages Why some people stay active and sharp well into their later years Simple, realistic changes you can start making right [...]

She Lost 115 Pounds Without GLP-1 Meds In this interview, Rhonda from Las Vegas shares: What finally made her say, “this time I’m not giving up” (Hint: it wasn’t about weight… it was about [...]

The Secret to Sticking with Exercise What happens when you commit to scheduling your workouts—just like a doctor’s appointment—for an entire year? Zonya and Scott share their journey of turning exercise from a “have [...]

She Lost 33 Pounds Without Ozempic and Kept It Off Over the Holidays In this interview, Melanie from Pennsylvania shares: The natural GLP-1 strategies that helped control hunger What surprised her most about the [...]

 Triumphs and Twists: Demystifying the New Dietary GuidelinesFor the first time in decades, the government’s Dietary Guidelines are finally saying what many of us have known all along: Eat REAL Food. But along with some obvious wins, the new [...]

GLP-1 Era Medicine: Alternative Solutions to Appetite Dysregulation Originally presented to the International Society for Orthomolecular Medicine (ISOM), this webinar is a deep dive into the root causes of metabolic issues and weight gain, plus a number of [...]

What GLP-1 Meds Get Wrong Ozempic, Wegovy, Mounjaro, and Zepbound are being hailed as breakthrough GLP-1 medications for weight loss — but do they address the root causes of weight gain? In this eye-opening webinar, I reveal what’s [...]