Lower Your Blood Pressure Dinner Can you lower your blood pressure and manage your weight with a simple-to-make "two-fer" recipe? YUP! In this video, I show you how to turn a single slow cooker meal into two delicious [...]
Guilt-Free Chocolate Ice Cream Recipe Is it possible to make a guilt-free, all-natural, no added sugar chocolate ice cream without a special ice cream maker? And in only 2 minutes? YES! And unlike traditional ice cream, the ingredients [...]
Lower Blood Pressure with These 3 Foods Learn about three foods that are scientifically shown to help get (or keep!) your blood pressure in the healthy range – easily, affordably and deliciously! – with this 20-minute webinar recorded [...]
What if You Could Ditch Your Blood Pressure Medication for Good? Have you or someone you love been told you need to “get your blood pressure down?" Whether you have been told you need to reduce your blood [...]
How Many Servings of Fruit & Vegetables Do You Eat, Really? Be Honest. Do you grab a bagel, muffin or granola bar for breakfast without ever considering fruit? Do you have a sandwich for lunch with chips or [...]
