How to Reduce Cholesterol Without Medication

How to Reduce Cholesterol Without Medication Did you know REAL food can be one of the best cholesterol-lowering medicines? Whether you have been told by your doctor "It's time to get your cholesterol down" or you just want [...]

How to Reduce Cholesterol Without Medication2019-12-06T14:21:19-05:00

Fire-Up Your Kids’ Immune System for Back-To-School Health!

Fire-Up Your Kids’ Immune System for Back-To-School Health! Every year when my son started back to school, I would think back on the previous year and how so many of his classmates suffered multiple colds and bouts with [...]

Fire-Up Your Kids’ Immune System for Back-To-School Health!2019-12-06T14:40:45-05:00

FiberTastic… FiberLicious… FiberHealthy

FiberTastic... FiberLicious... FiberHealthy If you've ever read any of my books, watched my TV show or heard me speak, you know that I live by my mantra of the "Power of One Good Habit." In fact, one specific [...]

FiberTastic… FiberLicious… FiberHealthy2019-12-06T14:47:03-05:00

Cereal Smarts

Cereal Smarts Breakfast can be your best meal of the day. That is, if you aren’t duped into eating a bowl of dessert for breakfast! How can we QUICKLY find the best choices in this ever-expanding aisle of [...]

Cereal Smarts2019-12-06T14:48:36-05:00

Help Your Kids Excel, Soar and Thrive – The Natural Way!

Help Your Kids Excel, Soar and Thrive – The Natural Way! Childhood obesity, type 2 diabetes, attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are all terms that are associated all too often with kids [...]

Help Your Kids Excel, Soar and Thrive – The Natural Way!2019-12-06T14:59:48-05:00