Keep Your Mind Sharp and Prevent Alzheimer’s

Keep Your Mind Sharp and Prevent Alzheimer’s What if you could reduce your risk of developing Alzheimer’s Disease by up to 53%? Great news! Recent research says you can! Perhaps you have heard of the Dietary Approaches [...]

Keep Your Mind Sharp and Prevent Alzheimer’s2019-12-06T14:14:08-05:00

Keto: Is It Worth It?

Keto: Is It Worth It? They say their sugar cravings are gone, they no longer have "brain fog" and they are losing 3-5 pounds per week. All because they are "going keto." Is it too good to be [...]

Keto: Is It Worth It?2019-12-06T14:13:35-05:00

Fire-Up Your Kids’ Immune System for Back-To-School Health!

Fire-Up Your Kids’ Immune System for Back-To-School Health! Every year when my son started back to school, I would think back on the previous year and how so many of his classmates suffered multiple colds and bouts with [...]

Fire-Up Your Kids’ Immune System for Back-To-School Health!2019-12-06T14:40:45-05:00

Cereal Smarts

Cereal Smarts Breakfast can be your best meal of the day. That is, if you aren’t duped into eating a bowl of dessert for breakfast! How can we QUICKLY find the best choices in this ever-expanding aisle of [...]

Cereal Smarts2019-12-06T14:48:36-05:00

Help Your Kids Excel, Soar and Thrive – The Natural Way!

Help Your Kids Excel, Soar and Thrive – The Natural Way! Childhood obesity, type 2 diabetes, attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are all terms that are associated all too often with kids [...]

Help Your Kids Excel, Soar and Thrive – The Natural Way!2019-12-06T14:59:48-05:00

Conquer your Sugar Addiction and Slim Down Like Never Before

Conquer your Sugar Addiction and Slim Down Like Never Before It’s high time we talk about a far too common and highly detrimental stress-coping mechanism: reaching for something sweet. Be it in liquid or solid form, if there [...]

Conquer your Sugar Addiction and Slim Down Like Never Before2019-12-06T15:09:21-05:00

Paleo Diet Review

Paleo Diet Review The Paleo Diet by Loren Cordain, Ph.D. (and others similar) has certainly gained popularity. Its theme can be convincing: eat like a caveman, because that’s how humans are genetically programmed to thrive. This means [...]

Paleo Diet Review2019-12-06T15:34:28-05:00