Airport Survival: Metabolism Booster I welcome opportunities to be on the road, because it means I am out speaking to audiences about what I LOVE! But staying healthy while traveling requires something extra from me: resourcefulness. Take, for [...]
Airport Survival: Smart Eats Finding healthy grab-and-go food choices at the airport may seem like a "Where's Waldo?" exercise in futility. But it's worth the time and effort to scrutinize your choices, particularly if you travel often. Or [...]
I Tried Hello Fresh Meal Delivery... Here's What I Thought What could be better than having fresh ingredients on your doorstep just in time for dinner? Even I was intrigued! So I gave it a try... Watch me [...]