Airport Survival: Metabolism Booster (Video)

Airport Survival: Metabolism Booster I welcome opportunities to be on the road, because it means I am out speaking to audiences about what I LOVE! But staying healthy while traveling requires something extra from me: resourcefulness. Take, for [...]

Airport Survival: Metabolism Booster (Video)2019-10-14T15:20:48-05:00

A Surprisingly Simple Way to Stay Motivated

A Surprisingly Simple Way to Stay Motivated If there was ever a two-word objective that people desperately want (after “winning lotto”), it’s the secret to “staying motivated.” Sure, we start off the year on [...]

A Surprisingly Simple Way to Stay Motivated2019-03-21T09:21:56-05:00