Tastes Like a Burger and Fries, but Way Better for You! If you love a good hamburger, and your goal is to lower your blood sugar or cholesterol or trim a few pounds, then this totally delicious "Hamburger [...]
Does Your Dark Chocolate Have Lead and Cadmium? Many of us watch what we eat and enjoy dark chocolate as a healthy treat. Yet Consumer Reports has done testing to reveal that lead and cadmium (toxic heavy metals) [...]
Dodge Diabetes with These 3 Foods Whether you have diabetes or pre-diabetes or just want to prevent it, learning what to eat can be intimidating and confusing! Get started with me as I share 3 foods that will [...]
