Foods That Fight Depression

Foods That Fight Depression Depression affects more than 150 million people worldwide, making it a leading cause of losing healthy life years as a result of a disability. By 2020, it's estimated that depression may be the [...]

Foods That Fight Depression2020-02-11T15:33:16-05:00

Fire-Up Your Kids’ Immune System for Back-To-School Health!

Fire-Up Your Kids’ Immune System for Back-To-School Health! Every year when my son started back to school, I would think back on the previous year and how so many of his classmates suffered multiple colds and bouts with [...]

Fire-Up Your Kids’ Immune System for Back-To-School Health!2019-12-06T14:40:45-05:00

Power Up Your Immune System with Probiotics!

Power Up Your Immune System with Probiotics! What are probiotics? Probiotics are live microbes, referred to as “good germs” or “beneficial bacteria,” that when eaten in sufficient quantities, provide a health benefit. How? By helping balance bad [...]

Power Up Your Immune System with Probiotics!2019-12-06T14:44:15-05:00