Foods That Fight Depression Depression affects more than 150 million people worldwide, making it a leading cause of losing healthy life years as a result of a disability. By 2020, it's estimated that depression may be the [...]
Fire-Up Your Kids’ Immune System for Back-To-School Health! Every year when my son started back to school, I would think back on the previous year and how so many of his classmates suffered multiple colds and bouts with [...]
Power Up Your Immune System with Probiotics! What are probiotics? Probiotics are live microbes, referred to as “good germs” or “beneficial bacteria,” that when eaten in sufficient quantities, provide a health benefit. How? By helping balance bad [...]
