Diet Smackdown: Keto. Vegan. Intermittent Fasting. What’s the Best? For LIFE?
Keto. Vegan. Intermittent Fasting. All these diets certainly have their benefits, but there’s a ginormous down side: deprivation. If you’re tired of fad diets that leave you feeling hungry, grouchy, and unsuccessful, JOIN me and learn how to effortlessly lose weight and keep it off for good! (Find the promised slides for reference here) and happy watching!