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Lower Blood Pressure with These 3 Foods

Learn about three foods that are scientifically shown to help get (or keep!) your blood pressure in the healthy range – easily, affordably and deliciously! – with this 20-minute webinar recorded from my kitchen.

This webinar is a prelude to my 4-part online course, Lower Blood Pressure Deliciously. Learn more below!

Four 35-minute video lessons, recorded live from Zonya’s kitchen

Control your blood pressure naturally while eating the most delicious meals, day after day! Join Zonya, recorded live from her kitchen, as she shares how it’s just as much about what you ADD to your diet as what you take away.